Swimming with the flow

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August 15, 2012 by honestlyraw


I was thinking about a rafting trip the other day and my mind gave me this analogy.  If you jumped into a river and started swimming upstream, even if you are fit or accustomed to swimming, you will tire from constantly fighting the flow.  And if it’s a strong current, forget about it.  Raw food has been like swimming with the flow.  Even if I decide to be lazy and exert little effort I am still moving in the direction I need.  The stronger the current the faster I move in the direction intended.

Faulty foods (processed anything) do not cleanly fuel the body and require all the more effort to stay fit.


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