Banana Blast

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August 13, 2012 by honestlyraw

I usually start my day with a smoothie.  The recipe below is the typical foundation so I thought I would share it.  Nothing special here but sometimes you have to see the recipe in writing before trying it.

Banana Blast

1 young coconut water (12-24 ounces)

3-6 bananas (organic if you got ’em)

Blend to your desire and drink the whole thing!  No guilt!!

Create your fav – add cherries, blueberries (or any berry), kale, spinach, mango(s) etc, etc, etc..  Have fun and enjoy!

What’s your favorite smoothie?

You can buy young coconuts at Whole Foods ($4/coconut) but for the best price, find an Asian market ($17/case -9/case) near you.

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